I’m Mark Davies, founder of EveryBODY Analysis, and I’m 53 years old. My fitness journey began in late 2018 when I turned to running to improve my health and enjoy the outdoors. Premium memberships at some gyms felt limiting, so I found freedom and inspiration in outdoor running. Over time, I embraced the solitude and discovered motivation through Rich Roll's podcast and his book, which had a profound impact on my wellness, encouraging me to push boundaries and explore the connection between wellness and mindfulness. Running soon became a passion, and by 2023, I proudly completed the London Marathon in support of MacMillan Cancer.

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This eye-opening experience led to the creation of EveryBODY Analysis. Completing a Level 4 nutrition course and professional biometric analysis revealed surprising results—while I had excellent cardiovascular fitness, my muscle mass was lower than expected. I discovered that building muscle and achieving weight loss required a balanced diet and a deeper understanding of body metrics. Yet biometric testing was often inaccessible, reserved for elite athletes or offered through premium services. EveryBODY Analysis provides an affordable and inclusive alternative, ensuring these valuable insights are accessible to everyone, whether you're focusing on weight loss, muscle building, or overall fitness.

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I also enjoy the simple things in life, like waking early, savouring a cup of coffee, and watching the sun rise. These moments remind me of the beauty in small routines and their impact on wellness. Alongside these, I engage in yoga, calisthenics, spin classes, road cycling, and breathwork techniques. At EveryBODY Analysis, we're here to help you unlock your potential and guide your fitness journey.